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Before you jump to Chocolate Chip & Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you might be astonished to find out, are great at combating depression. You need to see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Try to eat an egg and feel happier!
See, you don't need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chocolate chip & walnut banana bread recipe. To cook chocolate chip & walnut banana bread you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Chip & Walnut Banana Bread:
- Provide 4 of over ripe bananas.
- Use 75 g of butter (room temp).
- Prepare 100 g of caster sugar.
- Get 1 of large egg.
- Take 1 tsp of vanilla extract.
- Use 1 tsp of bicarbonate of soda.
- You need 1 pinch of salt.
- Use 185 g of plain flour.
- Take 85 g of dark chocolate chips.
- Prepare 75 g of walnut pieces.
Steps to make Chocolate Chip & Walnut Banana Bread:
- Preheat your oven to 180C fan. Grease and line a loaf pan with baking parchment..
- In a large mixing bowl, beat together the butter and sugar with an electric beater for around 5 minutes until pale and fluffy..
- Beat in the egg for around 5 minutes, then add in the vanilla extract. Don't worry if the mixture looks curdled..
- In a separate bowl, mash 3 of the bananas until almost smooth, leaving a few chunks for texture..
- Gently fold in the mashed banana to the egg mixture, followed by the flour, bicarb, salt, walnut pieces and chocolate chips until just combined. Be careful not to over mix..
- Pour the batter into the prepared loaf tin. Slice the remaining 4th banana in half down the middle and place each half lengthways on top of the batter, pushing them down slightly..
- Bake for around 50 minutes in the middle of the oven, or until a skewer comes out just clean..
- Allow to cool completely before cutting. It is important to do this as the texture can be affected if cut too soon..
Line two baking sheets with greaseproof paper. Beat the butter and sugar in a large bowl until pale and creamy. Crack in the egg, add the vanilla and mix well. Fold in the flour, baking powder, chocolate and ¼ tsp salt as quickly as you can. Don't overwork the dough as this will toughen the cookies.
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