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We hope you got benefit from reading it, now let's go back to plantains in egg fritatta themechallenge recipe. To cook plantains in egg fritatta themechallenge you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Plantains in Egg Fritatta themechallenge:
- You need 2 of medium -sized onions.
- Take 2 of medium-sized tomatoes.
- Prepare 2 of smokies.
- Take 1 of large pepper.
- Provide 1 of small carrot.
- Provide 5 of medium-sized plantains.
- Use of Enough cooking oil.
- You need to taste of Salt.
- You need 5 of eggs.
Steps to make Plantains in Egg Fritatta themechallenge:
- Peel and wash your plantains.
- Slice plantains into circular shapes.
- Heat oil in a pan, then deep-fry sliced plantains to look like this..
- Slice your vegetables and smokes as follows.
- Heat oil in a non-stick pan as follows then sautee onions then add tomatoes to cook and add sliced smokes..
- Season with pinch of salt then add vegetables..
- Break eggs in a large bowl then add in vegetables and beat a little..
- Now heat another non-stick pan,add little oil and pour the mixture in the pan then arrange plantains.Cover the pan tightly and reduce heat to lowest then cook for 25mins.
- Put off fire and let cool before serving. Enjoy..
This streamlined recipe will make it easier to execute and experiment. Home African Meals HOW TO PREPARE PLANTAIN AND EGG FRITTATA. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. How to make plantain and egg frittata. Take it off from the heat once it has set and your plantain and egg frittata is ready to be served.
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